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Southend Radio and Chelmsford Radio Sport
Max strikes gold!
England have won gold in the men's team gymnastics at the Commonwealth
The team includes Max Whitlock - who trains at Basildon.
Elsewhere - Olympic champion Greg Rutherford's eased into tomorrow night's
long jump final.
But England's defending 110-metre title holder Andy Turner crashed out in the heats.
In the pool, England's Sophie Taylor took gold in the women's 100-metre breaststroke.
Added by news on 29/07/2014 15:03:38
Cook disappointed after missing out on ton and Trotts gets Gold
Cook still not happy
Cricket - Essex's Alastair Cook says he's still disappointed not to have made a century on Day One of the third Test with India in Southampton.
Even though he's struggled for runs all summer, he's unhappy he only made 95.
England resume on 247 for 2 this morning.
Worcs v Essex ODC
Cricket - Mark Pettini hit an unbeaten century as Essex cruised to an 8-wickets victory with more than 7 overs to spare in their One Day Cup opener against Worcestershire at New Road.
Chasing 238 for 7, Pettini hit 102 while Jesse Ryder was 68 not out.
Read the match report HERE
Trott gets Games Gold
Essex's Laura Trott wouldn't let a kidney infection stop her winning a cycling gold medal at the Commonwealth Games.
Fran Halsall took top spot in the swimming while the youngest Games competitor in Scotland's history, 13-year-old Erraid Davies, won bronze.
Added by Nick Hull on 28/07/2014 07:42:52
Esex take bow in One Day Cup
Essex take bow in One Day Cup
Essex are at at Worcestershire in the new One Day cup.
The competition replaces the 40-over tournament held in previous seasons - in an effort to
replicate one-day international cricket.
Added by news on 27/07/2014 08:18:12
Essex lose & U`s in pre season friendly
Defeat for Eagles
Essex lost by 7 wickets to Sussex last night at Chelmsford in the T20 Blast.
However the Eagles are already through to the quarter finals after coming top of their group.
They`ll host Warwickshire next.
U`s in action
Colchester United make the short trip to Dagenham and Redbridge today in a pre season friendly.
New Southed United signing David Worrall's revealed two ex Blues stars helped him make his mind up about joining the club.
The 24 year-old says his friends Cameron Belford and Ryan Cresswell had only good things to say about the Roots Hall outfit.
Added by news on 27/07/2014 08:18:04
Carroll misses another start & Eagles ready to soar to the top
Carroll misses another start
Football - Andy Carroll says he's devastated that he'll miss the start of another season.
The West Ham striker is due to have surgery on an ankle injury today, which could rule him out of action for up to four months.
Hammers co-owner David Gold says he's confident Carroll will come back fitter and stronger.
Eagles ready to soar to the top
Cricket and Essex host Sussex in their final T20 Blast group match later. (1730)
A win for the Eagles would guarantee top spot - and a home quarter-final against the team who finishes FOURTH in the Northern section.
Hammers in local derby action
Speedway and the Lakeside Hammers host Kent Kings in the National League later.
The action will get underway at the Arena Essex Raceway with the parade of riders at 7.45pm with the first race scheduled for 8pm.
Added by Nick Hull on 25/07/2014 09:47:26